#wellness

🌟 Avanzamos y cambiamos 🌟 🏠 El lugar que siempre quise tener resultó estar en casa 🏠 👉 Amo mí trabajo y es mí objetivo lograr que la actividad física se transforme en un hábito saludable para todos. Que más allá de la estética, encuentres en cada sesión una actividad que cubra tus necesidades. 👉 Quiero que esté sea un lugar donde se sientan contenidos, escuchados, y que les genere bienestar. Así es más fácil conseguir los objetivos (bajar de peso, tonificar, mejorar la fuerza, aliviar dolores de espalda, el que sea...) 👉 Quiero que puedan elegir actividades todos, de todas las edades, y cada uno con su condición física, sea cual sea. 👉 Que la actividad física sea una actividad consciente y no solo una mera repetición de series de sentadillas 👉 Que aprendamos a cuidar nuestro cuerpo es la finalidad de esto y lo que le da valor a mí trabajo. . . #wellness #fitness #clasesvirtualesdegimnasia #gimnasiapostural #gimnasiaencasa #moveteencasa #entrenamientovirtual #entrenamientopersonalizado #personaltrainer #pilates #stretchingglobal #gympara#gymparaembarazadas #gimnasiaparaadultos


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When people haven't seen me in awhile, they are always like girl what have you been doing. Well I have been getting back to me of course, which means getting the weight off. Last year, I was the heaviest that I have ever been in my life. Along with CBD FIT, which targets your gut to promote Weightloss And I changed my diet and started exercising (beachbody.com 🤪🤪🤪). I have more to drop to get to my goal and tone some more areas. No, this isn't a detox. Your body is already equipped with detoxing mechanisms and when they don't work that's when transplants and dialysis come into play. Scientific data will show you that detoxing your body everyday with different things isn't beneficial at all. You're body is made up of 60%of water so would you rather lose water weight or actual weight???? These are some of the things that you have to consider before taking weight loss supplements. I recommend only buying lab tested CBD products because you need to know what you're taking. There is data that has shown that what's on the package isn't what's in the package. Rapid Weightloss isn't what you want either. Ask someone who has had bariatric surgery. The rapid weight loss results in excess skin, which means that you have to have surgery to get it removed. You will not be able to lift enough weights to prevent the excess skin. I will never knock anyone's product, but if you're looking for a LAB TESTED product that has been formulated to reduce your weight and has a PATENT then check out WWW.CBDHEALTHSOLUTIONS.ORG IG @NATURESMETANOIA FB Nature's Metanoia PEOPLE HAVE COMPLAINED ABOUT THE PRICE, BUT WHEN YOU GO TO THE WEIGHT LOSS DOCTOR YOU'RE SPENDING WAY MORE FOR A MONTH'S SUPPLY. This is a simple drop underneath your tongue NO MIXING NO PREPARATION #veganlife #fat2fit #flabtofab #weighloss #weightlossjourney #fitness #gym #workout #fit #fitnessmotivation #fitboy #bodybuilding #training #gymshark #fitfam #cbdandweightloss #gettheweightoff #healthy #crossfit #gymlife #instagood #personaltrainer #exercise #muscle #weightloss #weightlossjourney2020 #womenwhoworkout #yoga #wellness #lifechanging


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🌟SALE🌟 Gummies on sale! We have so much on sale right now and some good promotions coming up for our VIP Reward members. Join our mailing list and start saving now! . . . www.kuribl.com . . . #wellness #wellnesswednesday #mnhemp #cbd #cbdforpets #cbdpets #cbdoil #mnmade #mnlife #minnesotagrown #minnesotaliving #minnesota


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Dia Mundial da corrida ! E como está na minha bio , ainda continuarei enfatizando a seguinte frase que faz parte da minha vida : “ Não consigo imaginar viver sem correr “ #euescolhicorrer #corrida #runnergirl #focanacorrida #ironman #triathlon #nopainnogain💪 #maratonista #uphill #wellness


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Delicious recipe alert ⚠️ | Roast John Dory & Soba Noodles with Bok choy, soybean sprouts, sesame, ginger, soy.⁠⠀ ⁠⠀ "This is a delicious, lighter fish dish that’s great for a quick lunch or dinner. ⁠⠀ 🐟Feel free to use a different fish like barramundi, salmon or perch. Prawns would also work well.⁠⠀ 🍆For a vegan version, you could use tofu or roast eggplant in place of the fish, just toss with some of the dressing after roasting." - @cheftomwalton 🙌⁠⠀ ⁠⠀ (Serves 4)⁠⠀ ⁠⠀ ✔️Ingredients⁠:⁠⠀ ⁠⠀ 3 cup soybean sprouts⁠⠀ 1 packet dried soba noodles⁠⠀ 2 head bok choy, cut into smaller wedges⁠⠀ ½ cup sliced shallots⁠⠀ 4 fillets John Dory⁠⠀ 2 tbsp sesame oil⁠⠀ Sal, pepper⁠⠀ ¼ bunch coriander, picked⁠⠀ ⁠⠀ ✔️Dressing⁠:⁠⠀ ⁠⠀ 3 tbsp rice vinegar⁠⠀ ¼ cup sesame oil⁠⠀ 2 tbsp soy sauce⁠⠀ 1 tbsp ginger, finely grated⁠⠀ 1 clove garlic, finely grated⁠⠀ 1 tbsp honey⁠⠀ Juice 1 lime⁠⠀ ⁠⠀ ✔️Method⁠:⁠⠀ ⁠⠀ Bring 2 pots of water to the boil. One medium and one larger.⁠⠀ Combine the dressing ingredients in a small bowl and set aside. ⁠⠀ In the medium pot of boiling water, place the soybean sprouts and cook for 2 minutes, then drain, refresh in cold water and drain again. ⁠⠀ In the second pot, cook 1 packet soba noodles for 3 minutes, adding the bok choy to the water for the final minute of cooking then drain well and toss with half the dressing the shallots and soybean sprouts.⁠⠀ Preheat an oven to 200C and line a baking tray with baking paper. ⁠⠀ Lightly oil and season 4 John dory fillets, place onto the lined baking tray and cook for approx. 6 minutes. Remove from the oven and spoon over a little of the remaining dressing. ⁠⠀ Divide the noodle salad and any dressing among 4 plates, top with John Dory. ⁠⠀ Spoon over any remaining dressing and the coriander.⁠ ⁠⠀ ⁠⠀ ⁠#Recipe: @cheftomwalton⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #fruitologist #myfruitologist #rozelle #sydney #bondi #yourlocalgreengrocer #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfood #premiumproduce #wellness #organic #fresh #fruit #veggies #inseasonnow #nutritious #yummy #youarewhatyoueat #foodpics #instafood


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#Repost @medwellspabeauty with @get_repost ・・・ Summer time here on Long Island and our yoga community remains stronger than ever. "Follow your mudra, follow your heart." As such, we are delighted to introduce Beach Surya, the newest fragrance in the Medwell Beauty story. Experience the essence of marigold and plums set on a background of coriander and carnations. The core elements of summer are personified with juicy mandarin and seductive amber -the perfect complement to warmer weather and sun drenched days on Long Island, NY. Exclusively available for pre-sale purchase including a free gift with our compliments at www.medwellfragrances.com, 1.7 oz spray $45. Limited edition, summer 2020. Complimentary domestic shipping over $75. Shipping mid June 2020. #yogahomepractice #yogi #yogisofinstagram #newyorkyogi #newyork #newyorkyoga #wellcare #wellness #beauty #yoga #selfcare #selflove #yogasavedmylife #yogasavedme #love #bestself #blessed #heartopeners #heartchakra #mudras #mudra #mudrasandmantras #bestlife #


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🛍 Promo Promo Promo Talla S !!! HIGH QUALITY. EXCELENTE CALIDAD. EFECTO CUERO 🚫NO SE CUARTEA🤩🥳 Legging Control Abdomen. Disponible en negro, verde militar, gris claro, rojo, palo rosa, azul turquí, morado oscuro, mora azul, vino tinto, mostaza y rosado. Aprovecha nuestro Plan Separe para que no te quedes sin lo que te gusta 🙋🙌 Mayor info Whatsapp +573014221201 y/o Mensaje por Interno 📩. WORLDWIDE SHIPPING ✈️ Legging Deportivo Control Abdomen confeccionado en tela Efecto Cuero de comprensión alta (tela gruesa y súper strech), no marca la celulitis, no transparenta, no marca el sudor. Con tecnología Transporte de Humedad, secado rápido y protección UV. Todas nuestras prendas son elaboradas en telas con tecnología para control y rendimiento sin comprometer la comodidad. Domicilio gratis en Barranquilla 🚚 Envios Nacional e Internacional. #efectocuero #glossyleggings #leathereffect #jumpsuit #enterizo #onepiece #onesie #ropadeportiva #train #conjuntodeportivo #ejercicio #entrenamiento #modafitness #fitness #fitnessaddict #gimnasio #gym #leggings #leggins #licras #tights #workout #wellness #fit #supplex #suplex #bodybuildingmotivation


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Hey Coffee Lovers!!👋🏾 Have you tried Delgada? Quantity: 1 Pouch | 28 sachets Café Delgada is a premium Arabica instant coffee powered with the natural strength of the Ganoderma Lucidum (Red Reishi) mushroom. Delgada provides the body with key nutrients, controls appetite, and aids weight loss. With consistent use, Delgada may help you look and feel slimmer. Click the link in my bio or message me to order #delgadacoffee #coffeevibes #slimcoffee #healthycoffee #health #wellness


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ᴄóᴍᴏ ᴀғɪɴᴀʀ ʟᴀ ᴄɪɴᴛᴜʀᴀ ~ ᴇɴ sɪᴍᴘʟᴇs ᴘᴀsᴏs, ʙᴇʙᴇ!😘 . 𝗟𝗲𝗲𝗺𝗲 𝗯𝗶𝗲𝗻 . 👌🏼ᴄᴜᴍᴘʟɪʀ ᴄᴏɴ ʟᴀ ʀᴜᴛɪɴᴀ ǫᴜᴇ ᴅᴏʏ . 👌🏼sᴇɢᴜɪʀ ʟᴀ ᴀʟɪᴍᴇɴᴛᴀᴄɪᴏɴ ǫᴜᴇ ᴇsᴛɪᴘᴜʟᴏ . 👌🏼ᴛᴏᴍᴀʀ ʟᴏs ᴛɪᴘs ʏ ʀᴇᴄᴏᴍᴇɴᴅᴀᴄɪᴏɴᴇs ǫᴜᴇ ʟᴇs ᴅᴏʏ ᴇɴ ʟᴀ ᴘʟᴀɴɪғɪᴄᴀᴄɪᴏɴ . 👌🏼ʜᴀᴄᴇʀ ᴍᴀsᴀᴊᴇs ᴄᴏɴ ᴄʀᴇᴍᴀs ᴀᴄᴏʀᴅᴇs ʏ ᴀᴅᴇᴄᴜᴀᴅᴀs ᴘᴀʀᴀ ᴛᴀʟ ғɪɴ (ᴀᴀᴘᴀᴀᴀ, ᴀ ᴇsᴀ ɴᴏ ʟᴀ ᴛᴇɴɪᴀɴ ᴇʜ 🤭 ᴊᴀᴊᴀ) . ➪︎𝘆𝗮 𝗹𝗲𝘀 𝗱𝗲𝗷𝗲 𝘃𝗶𝗱𝗲𝗼 𝗱𝗲 𝗰𝗼𝗺𝗼 𝘀𝗲 𝗵𝗮𝗰𝗲..𝘃𝗮𝘆𝗮𝗻 𝗮 𝘃𝗲𝗿𝗹𝗼 𝗲𝗻 𝗽𝘂𝗯𝗹𝗶𝘀 𝗮𝗻𝘁𝗲𝗿𝗶𝗼𝗿𝗲𝘀 . . Esto no es mover mancuerna y hacer belleza 🤟🏼😉 . . Síganme los buenosssss🤟🏼🤣, el resto puede seguir en el sillón o haciendo 50 sentadillas 🤪🙄 . . . #fit #fitness #motivacion #belleza #saludmental #cambiofisico #antesydespues #healthy #wellness #instafood #instagym #instapic #saludable #salud #sanoynatural #sano #sinazcar #sinharinasrefinadas #comidasana #recetassaludables #entrenar #rutinadeejercicios💪 #entrenarencasa #entrenador #positivismo


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Mid day snack! Bought the new variety pack. Super good @imbuilt #ww#wwgreen #healthylifestyle #backtowork #stressed #wellness #myww


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❄ Winter is well and truly here in Melbourne, Australia atm and generally people think summer is the season where we must drink the most water to stay hydrated, however keeping your fluids high in winter is somewhat undermined and just as important!! Consuming adequate fluid levels all year round and especially winter is essential, as we're indoors more often with the heaters on- which can enhance water loss through your skin channel causing dehydration but also dry and flaky skin, further exacerbating skin conditions like eczema and dermatitis. Drinking water in regular intervals is important inside and out, especially during winter. If you really dislike drinking water often and find it boring herbal teas are an excellent way to get those fluids up, and they have the added medicinal properties depending on the herbs ☕🍵 ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° 📷: @loveteaofficial @biancavirtue #herbalmedicine#herbs#astralagus#naturalmedicine#holisticmedicine#nutritionist#naturopath#health#wellness#fitness#organiclifestyle#organicfood#natural#horticulturist#garden#nature#naturopath#naturopathy#melbournehealth#beauty#naturalbeauty#melbourne#australia#herbaltea#tea#winter#winterinaustralia


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The Posture Trainer™ was specifically designed to support the upper thoracic spine as well as promote improved curvature of the cervical spine. This product has proven to be safe, easy to use, affordable and most importantly, effective. The Posture Trainer is recommended for patients who exhibit a combination of poor upper body (rolled shoulders) and forward head posture. The Posture Trainer is intended to be used in conjunction with the Halo Posture head weights for maximum effectiveness in treating upper thoracic and forward head posture. For more information, link in bio!😎


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2nd Detroit Session Added: Join me Saturday, June 6th at 1030pm for Sankofa Mind + Body’s Full Moon in Sagittarius Sound Bath Meditation! The special session begins with a Strawberry moonlit fire circle to unite everyone then we will transition into an energetic sound meditation to reset our vibrations! Space is limited as we are strictly following COVID 19 recommendations to stay safe! DM to join the circle! #soundmeditation #meditation #soundbath #detroit #wellness #soundbowls, #tibetanbowls #crystalbowls #blackhealing #diaspora


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The GIVEAWAY has dropped!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #pemf #kindredpemf #pulsequine #pulsecenters #wellness #biohacker #recovery #bodywork #therapy #wellnessjouney #drugfree #biohacking #holistic


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