Skinz

#gymchallenge

Mọi thứ đều NHỎ NHOI và VÔ NGHĨA hơn SỨC KHOẺ #ProBoxing #HanguyenPerfume #StrongerThanYesterday #Lovethis #GymChallenge #Ilovegym #BoxingGirl #DoYouLikePuma #Nike


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Ez work tonight! Back rows 💪😜 Started a 30 day challenge : •3 days in a row gym workout •1 day off (rest) •once a week must complete 2 workouts in a day! (2adays!) •repeat! For 30days!! Not super hard but something to keep me constant! —2020 is 2 months over work towards your goals! 💯 #fitnesschallenge #maxout #100to0


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Day 54/66 gymshark66 🦈 Today I took my brother to his first ever power class! I didn’t take any pictures, so here’s a dreamy one of a fancy place I’ve never been to. Pretty sure he’s going to hate me tomorrow 😅 . . . . . . . . . . #gymshark66#beavisionary#pumpclass#power#besupportive66#gymshark#fit#fitness#beastmode#groupfitness#challange#gymshark66challenge#healthylifestyle#incourage#incourageothers#gymmotivation#pretty#dreamyphoto#asteticlypleasing#pushyourself#youareworthit#motivation#motivateothers#beautifuldestinations#gymchallenge#itworksifyouworkit


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Flip that tire!🚧 These are always great to add to your workouts. Great for strength, endurance and building muscle. Challenge your body the next time you come across a tire. Get flipping! 🔥🔥🔥 #tireflip #getfit #gymtime #strengthtraining #endurance #pushyourbody #gymchallenge #activelifestyle #bodyworkout #gymlife #motivation #pushyourself #fitnessjourney


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So I bit the bullet and decided to do a 6 week challenge with a gym that my friend, Brooke, recommended. First of all, the people there are my people, because the casual use of swear words killed me and it’s how I speak 😂 Second, I really liked how the owner sat down and talked to me and got to know me. Third, the little meal planning thing I got, is already helpful. I’m excited to try this place out. Brooke talked about it so much and I kept saying to myself, “in a month, two months, three months...” but I had to go way out of my comfort zone, I mean WAY OUT of my comfort zone today. And I did it—because anything that I’m comfortable with will be easy and I won’t see much change, but going out of my comfort zone is what I have to do in order to see change. I know I’m overweight and I know I need to lose weight. I’m not going to keep saying, “in xyz months”, because I’ll never do it. So I’m doing it. I also realized, I have to do it for ME. Not Zack, not my kids, not my friends, but for me. It has to be something I want and it is something I want. I want my confidence back. Here’s to 6 weeks without foods I love, alcohol, coffee, fast food, and junk food! I’ll miss you Alfredo 😭 But here’s to a new lifestyle choice, new eating habits, and a new me. I’m going to start going to the gym on Monday and tomorrow is when I will start following the meal plan. This is for ME and no one else. My goal is to lose 6% of my body fat, so about 25 pounds and to gain 5 pounds of muscle. ========================= #weightlossjourney #losingweight #newgym #newfitnessjourney #goals #gainmuscle #losefat #weightloss #doitforyou #doingthisforme #formyself #formyhealth #losingfat #gainingmuscle #lifestylexhange #weightlosss #weightlosssupport #gymmotivation #gymchallenge #sixweekchallenge #fitnessmotivation #motivation #investinginme #resultsfitnessrx #icandothis #iwantthis #newme #newlife #newgoals


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Sabrina 👁 (Gym Challenge) —————————————————— . . . . . . . .


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Lt Surge’s Pikachu PSA 10 #pokemoncommunity #TCG #pokemontcg #PokemonCollection #Pokemon #PSA10 #LTSurge’sPikachu #GymChallenge


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Day 5 Going PLUS ULTRA on this one. Row machine was trying to kick my butt! Although I slowed done for a second, I finished my entire time, and ended it with a SMAAAAAASH ! Listening to the My Hero soundtrack while working out is definitely a mood, what songs do you like to listen to in the gym to keep you pumped? ---------- #day5 #animefit #animeworkout #cardio #row #rowmachine #rowing #legs #Blackfitness #fit #motivation #animemotivation #myhero #myheroacademia #bokunohero #bokunoheroacademia #smash #plusultra #plus #ultra #my #hero #academia #fat2fit #gym #gymchallenge


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I’m still working on my chin-ups! 💪🏻 They are honestly so challenging, but I actually recently found a YouTube video that goes into what workouts you should be doing to eventually be able to do pull-ups. My goal was to be able to do 5 pull-ups by the end of this year! It actually says using the machine does not help you reach this goal, because is doesn’t engage the muscles the same way as actually doing a pull-up! I was shocked when I saw this, and then a little defeated because I felt like I wasted over a month of progress. BUT this is a journey, and journeys involve making mistakes and learning from your mistakes! I’ll be changing up my split soon and I’m going to incorporate the exercises mentioned in the video! If you want to watch the video I will have the link here ⬇️ https://youtu.be/3YvfRx31xDE . . . . . . . #chinups #pullups #goals #gymchallenge #challenge #youtube #workoutsplit #workout #goalcrushing #trustthejourney #journey #progressnotperfection #exercise #exerciseroutine #learnfromyourmistakes #gymshark66 #gymsharkspotted #staypositive #trainsmart #learnsomethingnew #learnhowtodopullups #watchandlearn #trusttheprocess #discoverunder5k


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Día 25 de 366 . “Pueden irse los que tengan cuadritos” #retogym #gym #fitness #2020 #abstime #workout #chllenge #gymchallenge


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Something a little different today, seen one of these intact recently? An Italian leaflet with Pikachu and the Wizard’s golden ‘W’ stamp. The three photos show front, centrefold and back. The card has never been removed and it’s going to stay that way! (I’m scared the glue has damaged the card over time 😭) . . . . . #pokemongymchallenge #gymchallenge #blainescharizard #1steditioncharizard #psa10charizard #psa10pokemon #wotcpokemon #wotccharizard #pokemonboosterbox #psapokemon #psareturns #charizard #pokemontcg #hooh #shininghooh neorevelation #celebi #crystalcelebi #crystalcharizard #dbs #tournamentofpower #baseset #pokemonbase #1steditionbaseset #prefable #prereleaseclefable #skyridge


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❤BL CHALLENGE MORNING AND WORK❤ smashed the BL class this morning, cant believe we only have 1 week to go! It's gone so quick and iev loved every minute of it! 1st time in gym showers this morning normally shower at home but work needed me early today, so I faced my anxiety and I'm proud of me!👏 Work was busy and constant today but a very good day 😊 BL challenge classes done by @thefitbodyplan at the @thegymcrawley #gymchallenge #biggestloserchallenge‼️💪🏾 #worklife #happylife


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I like to call it my 1, 2, 3 challenge. If I do 1k on the rower I do 2k on treadmill and then 3 k on bike etc Any numbers can be used, today it was 3,4,5. #gymchallenge #training #fitness #concept2rower #lifefitnesstreadmill #tryharder #gym #onelifefitness #treadmill


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How many can you do? I challenge you!! 🤨 . Featuring: Mitch @Mitch.The.Beast Credit: @You1stLondon Music: Hip Hop Trap - Moneytalk Special Thanks: @GoodlifeFitness #colombianbeast #mitchjimenez #hangingweightflip #weightflip #weightflipchallenge #tiktok #gymchallenge #gymlife #goodlifefitness


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